As I film my last ever episode in the room I began in 7 years ago, I reflect on the journey.

When I first started filing and recording 7 years ago, I felt like an imposter, a fraud and incompetent.

I had friends film with me as I was terrified to do it alone.

I was afraid of people judging me and being mean. I was afraid of saying the wrong thing.

I was afraid to be myself in case I wasn't professional enough or good enough in the eyes of others.

I now realise these feelings are so normal and absolutely necessary when we are in a stage of growth.

These feelings disappeared whilst I was in my comfort zone and now they are back as I am in the stage of breaking through to the next level.

In today's episode I share my journey and the cycle of incompetency and why it's necessary.

It's also a goodbye to the room I have recorded over 1000 videos in.

Thank you for sharing this journey with me.