Restorative Reading and Writing for Wellness

E155: The Power of Cyclical Notebooking with Rebecca Rankin


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This might just be my favorite episode of the Get Lit(erate). podcast so far. =)

Today, I’m exploring all things cyclical living and notebooking with Rebecca Rankin of the Women’s Moon Wisdom podcast. Rebecca is here to help us explore a sustainable, holistic and cyclical lifestyle to balance our mood, boost energy, beat overwhelm and feel good in our body while living with intention. 

We talk about what cyclical living is and why it matters, how journaling and notebooking pair perfectly with cyclical phases and practices and much more. I even have a couple of my own aha moments that I’m incredibly grateful for, too.

You’ll find the show notes for the episode with links to all of the books and resources mentioned right here: https://www.alitlife.com/2024/12/03/the-power-of-cyclical-notebooking-with-rebecca-rankin/

Love this podcast and want more? Consider this your invitation to join my Get Lit(erate) Patreon community! Each month, we take a deep dive into one bookish theme and work to bring it to life in our own lives. You’ll get bonus episodes, book calendars, live book club and notebook sessions, special events and much more. Learn more at www.getliterate.co

Get your own Get Lit(erate). notebook to take notes on the books you want to read and notebook ideas you want to try: https://amzn.to/44wELKN

If you’d like to support the podcast, consider purchasing some Get Lit(erate). merchandise from my Zazzle store: https://www.zazzle.com/store/alitlife

All earnings are funneled right back into the podcast expenses and maintenance fees. Thanks for your support!

Follow Stephanie:

Website: http://www.alitlife.com/ 

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Twitter: http://www.twitter.com/AffinitoLit

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Restorative Reading and Writing for WellnessBy Stephanie Affinito, Ph. D.

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