The High Performance Podcast

E156 - Ryan Holiday: The Stoics Guide to High Performance


Listen Later

Ryan Holiday is an author, most well known for his philosophical insights in The Daily Stoic. For Jake, this conversation was “the single most exciting episode” they have recorded so far. They discuss everything Stoic, from ego to discipline and much more. Ryan shares how having a strong sense of who you are is crucial, having a set of key priorities will put you in the right direction, rather than following the flow of everyone else.


They discuss how we can spot ego within other people and how we can direct them through it. Ryan explains the importance of living a disciplined life, the benefits it offers, how we cannot put it upon other people and how you can instil it in your life.


Ryan’s latest book ‘Discipline is Destiny’ is out now: 

https://amzn.to/3DoHpYe


- - - - - - -


Have you joined our Book Club? We will choose books that offer tangible take-aways that you will be able to apply to your daily life. Find out more here https://www.thehighperformancepodcast.com/bookclub and chat directly with other members by joining the Facebook Group.


Pre-order the new High Performance Daily Journal - 365 ways to become your best! smarturl.it/HPJournal


Want even more from High Performance? Get ad-free episodes and bonus content every Wednesday. Sign up on Apple Podcasts apple.co/highperformance or Supercast https://highperformanceplus.supercast.com/

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

The High Performance PodcastBy High Performance

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

307 ratings


More shows like The High Performance Podcast

View all
The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,916 Listeners

Undr The Cosh by Undr The Cosh

Undr The Cosh

247 Listeners

The Good, The Bad & The Rugby by Folding Pocket

The Good, The Bad & The Rugby

236 Listeners

Eventful Lives by Dodge Woodall

Eventful Lives

57 Listeners

Things People Do by Crowd Network

Things People Do

102 Listeners

The Overlap by The Overlap

The Overlap

200 Listeners

That Peter Crouch Podcast by Tall or Nothing

That Peter Crouch Podcast

344 Listeners

Rio Ferdinand Presents by Rio Ferdinand Presents

Rio Ferdinand Presents

99 Listeners

The Rest Is Football by Goalhanger

The Rest Is Football

683 Listeners

Stick to Football by The Overlap

Stick to Football

349 Listeners

For The Love Of Rugby by Crowd Network

For The Love Of Rugby

95 Listeners

On The Mend by High Performance

On The Mend

62 Listeners

The Energy Equation by High Performance

The Energy Equation

3 Listeners

UNTAPPED by High Performance

UNTAPPED

40 Listeners

Stick to Rugby by The Overlap

Stick to Rugby

40 Listeners

Gold Minds with Jessica Ennis-Hill by High Performance

Gold Minds with Jessica Ennis-Hill

7 Listeners

The Room Where It Happened by High Performance

The Room Where It Happened

8 Listeners

Stick to Cricket by The Overlap

Stick to Cricket

111 Listeners