Join hosts Melinda Wilson and Cathy Little on the Face-to-Face Podcast as they dive deep into the importance of living an embodied life with guest Cyd Holsclaw. Discover the interconnectedness of body, mind, and spirit, and explore how our faith roots in our physical forms. From nervous system regulation to Jesus' incarnation, this episode offers insights on embracing our bodies fully. 

00:32 Meet Our Guest: Cyd Holsclaw

00:56 Upcoming Events and Announcements

02:51 The Importance of Living Embodied

04:00 Understanding Embodiment and Faith

12:51 Misinterpretations of Scripture on the Body

16:18 Practical Examples of Embodied Living

21:14 Recognizing Unconscious Patterns

21:49 The Role of Relationships in Self-Awareness

22:39 Imagining Your Ideal Life

23:26 Compassionate Self-Exploration

25:01 Understanding and Honoring Survival Strategies

26:43 The Concept of Parts

34:41 Implicit vs. Explicit Memory

37:09 The Importance of Embodiment

41:38 Conclusion and Upcoming Content

For more information or to contact Cyd: https://www.cydholsclaw.com/