When I drew up a list of dream names for the High Performance Podcast, Ant Middleton was right at the top of that list. An accomplished military career that includes the coveted King’s Badge as a Royal Marine, before joining the Special Boat Service - Ant’s whole career epitomises high performance. He is now best known as the Chief Instructor for Channel 4’s hit show, 'SAS : Who Dares Wins', but is also a best-selling author, motivational speaker and tours the UK with his ‘Mind Over Muscle’ brand. Listen to Ant share his stories and secrets to his high-performing mindset. Give this your time, hear him out, and you won’t regret it!