In this episode, the discussion explores intricacies of coaching relationships, emphasizing self-awareness, trust, and open communication. They discuss how past experiences shape current dynamics and the coach's role in fostering accountability and growth. The conversation highlights the importance of building trust and empowering clients.

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Office Setup and Personal Space (00:04:03)

Pre-Workout Experiences and Stories (00:08:05)

Alleged Mischief and Medical Contracts (00:11:51)

Client Relationships and Coaching Mindset (00:18:53)

Navigating Coaching Relationships (00:21:08)

Self-Awareness in Coaching (00:24:44)

Building Trust and Accountability (00:27:42)

Recognizing Patterns in Coaching (00:30:52)

Addressing Past Baggage (00:35:37)

Modeling Behavior and Expectations (00:39:34)

Fostering Open Communication (00:43:10)

Empowerment Through Trust (00:50:32)