Strength In Context

Strength In Context

By Pre-ScriptHealth & Fitness
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Strength In Context episodes

  • E109: Reframing Coaching Gen Pop: How to progress beyond their goals

    Schultze and Jorge discuss how coaches can keep general population clients engaged, build strength, create meaningful goals, and turn small wins into long-term progress.

    https://www.instagram.com/brandon.schultze/

    https://www.instagram.com/jorgedehoyos_/

    FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide

    FREE Hinge Webinar: https://www.pre-script.com/programming-deadlifts-hinge-variations-replay

    PSL1 Registration Is Now Live! https://www.pre-script.com/psl1

    54 min
  • E108: Exercise Selection: How movements earn a place in your program

    Schultze and Jorge discuss the relevance and application of data and technology in training, exercise selection, and program design. They explore how to effectively integrate tools without over-relying on them and emphasize the importance of understanding the problem before choosing exercises.

    https://www.instagram.com/brandon.schultze/

    https://www.instagram.com/jorgedehoyos_/

    FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide

    FREE Hinge Webinar: https://www.pre-script.com/programming-deadlifts-hinge-variations-replay

    Join The PSL1 Waitlist For Our Only Course Discount! https://www.pre-script.com/psl1

    1 hr 3 min
  • E107: What makes a good client

    Schultze and Jorge explore the qualities of a good client, the importance of communication, and how to foster a successful coaching relationship. They share personal insights, practical tips, and memorable stories to help both coaches and clients improve their collaboration.

    https://www.instagram.com/brandon.schultze/

    https://www.instagram.com/jorgedehoyos_/

    FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide

    FREE Hinge Webinar: https://www.pre-script.com/programming-deadlifts-hinge-variations-replay

    Join The PSL1 Waitlist For Our Only Course Discount! https://www.pre-script.com/psl1

    58 min
  • E106: What the best coaches we know have in common

    Schultze and Jorge break down the traits that drive long-term success, including curiosity, adaptability, taking action, and building genuine relationships.

    https://www.instagram.com/brandon.schultze/

    https://www.instagram.com/jorgedehoyos_/

    FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide

    Join The PSL1 Waitlist For Our Only Course Discount! https://www.pre-script.com/psl1

    1 hr 2 min
  • E105: Building without Blueprints: Fitness is still a young industry

    Schultze & Jorge look at how the fitness industry has evolved, why its low barrier to entry creates both problems and opportunities, and what separates good coaches from the rest.

    https://www.instagram.com/brandon.schultze/

    https://www.instagram.com/jorgedehoyos_/

    FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide

    PSL1 Registration Is Live! Sign Up Now: https://www.pre-script.com/psl1

    1 hr 7 min
  • E104: Dissecting Autoregulation: the tool, the skill and the excuse

    Schultze & Jorge discuss practical strategies for implementing auto-regulation, deloads, and effort calibration to optimize performance and recovery.

    https://www.instagram.com/brandon.schultze/

    https://www.instagram.com/jorgedehoyos_/

    FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide

    PSL1 Registration Is Live! Sign Up Now: https://www.pre-script.com/psl1

    1 hr 4 min
  • E103: Training Guidelines are not Coaching

    Schultze and Jorge explore the nuances of the ACSM guidelines, training to failure, and practical approaches to resistance training for different populations.

    https://www.instagram.com/brandon.schultze/

    https://www.instagram.com/jorgedehoyos_/

    FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide

    PSL1 Registration Is Live! Sign Up Now: https://www.pre-script.com/psl1

    52 min
  • E102: When Self-Improvement becomes avoidance

    In this episode, Schultze and Jorge talk about self-improvement, productive avoidance, and the difference between actually making progress and just feeling like you are.

    https://www.instagram.com/brandon.schultze/

    https://www.instagram.com/jorgedehoyos_/

    FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide

    PSL1 Registration Is Live! Sign Up Now: https://www.pre-script.com/psl1

    59 min
  • E101: How Coaches create fragile athletes

    Schultze and Jorge explore the nuances of movement assessment, the pitfalls of diagnostic labels, and practical coaching strategies to improve client outcomes without overcorrecting or creating unnecessary problems.

    https://www.instagram.com/brandon.schultze/

    https://www.instagram.com/jorgedehoyos_/

    FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide

    Join the PSL1 waitlist for our only course discount! https://www.pre-script.com/psl1

    1 hr 1 min
  • E100: A Hundred Conversations Later

    In this episode, Schultze and Jorge reflect on the evolution of their podcast, and share insights on travel, personal growth, and the importance of action over research in coaching.

    https://www.instagram.com/brandon.schultze/

    https://www.instagram.com/jorgedehoyos_/

    FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide

    Join the PSL1 waitlist for our only course discount! https://www.pre-script.com/psl1

    1 hr 3 min

About Strength In Context

From the publisher's feed

Strength in Context brings clarity to the fitness industry, breaking away from rigid beliefs and outdated thinking. Hosts Brandon Schultze and Jorge De Hoyos draw from their real-world experience with athletes, everyday people, and fellow coaches to challenge common misconceptions. As passionate lifters and educators, they break down complex topics like training, nutrition, and rehab in a way that's approachable for both lifters and coaches alike.

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