Schultze & Jorge break down one of the most common misconceptions in training, that getting older is the reason you're in pain or losing performance. If you've ever blamed age for your setbacks, this conversation will challenge that narrative and give you a more actionable way forward.

https://www.instagram.com/brandon.schultze/

https://www.instagram.com/jorgedehoyos_/

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Schultze and Jorge explore flexible and principle-driven coaching, emphasizing the importance of adaptability, movement quality, and understanding client context over rigid periodization.

https://www.instagram.com/brandon.schultze/

https://www.instagram.com/jorgedehoyos_/

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Schultze and Jorge explore the complexities of personal stability, and the absurdity of life through deep philosophical conversations, touching on entrepreneurship, system optimization, and the impact of social media.

https://www.instagram.com/brandon.schultze/

https://www.instagram.com/jorgedehoyos_/

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Schultze & Jorge explore the nature of expertise in the age of social media. They share insights on how confidence can sometimes mask competence, the value of embracing the learning curve, and how to navigate the modern landscape of information overload.

https://www.instagram.com/brandon.schultze/

https://www.instagram.com/jorgedehoyos_/

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Jorge and Schultze delve into the intricacies of exercise programming. They discuss the significance of understanding movement patterns, the principles behind exercise selection, and the need for adaptability in training programs to meet client needs effectively.

https://www.instagram.com/brandon.schultze/

https://www.instagram.com/jorgedehoyos_/

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Schultze and Jorge are joined by Josh Horn who shares his journey from military service to coaching. He breaks down how his experiences shape his approach to developing strong teams and individuals, both in sports and life.

https://www.instagram.com/joshthehorn/

https://www.instagram.com/brandon.schultze/

https://www.instagram.com/jorgedehoyos_/

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Schultze and Jorge explore the themes of routine, change, and the balance between variety and progress in training. They discuss the importance of intentional variability in programming, how to navigate client needs, and the optimal approach to exercise selection.

https://www.instagram.com/brandon.schultze/

https://www.instagram.com/jorgedehoyos_/

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Jorge and Schultze discuss the nuances of coaching athletes, the importance of understanding individual needs in exercise prescription, and the common pitfalls of overprescribing certain exercises.

https://www.instagram.com/brandon.schultze/

https://www.instagram.com/jorgedehoyos_/

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The principles don't change, only the context. Schultze and Jorge break down how to introduce sprinting to someone with no track background, no real exposure to high velocity, and limited tissue capacity.

https://www.instagram.com/brandon.schultze/

https://www.instagram.com/jorgedehoyos_/

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Schultze and Jorge break down how the nervous system organizes the body around gravity, why so many people live with their center of mass shifted forward, and how that shows up as tight hamstrings, cranky low backs, and ugly squats.

https://www.instagram.com/brandon.schultze/

https://www.instagram.com/jorgedehoyos_/

FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide

Join The PSL1 Waitlist Now For Our Only Course Discount. https://www.pre-script.com/psl1