Strength In Context

Strength In Context

By Pre-ScriptHealth & Fitness
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Strength In Context episodes

  • E69: Stop Chasing the 5-Year Plan: Build Skills, Plant Seeds, Stay Ready

    Schultze and Jorge unpack why most "5-year plans" fall apart and why that's not a bad thing. From career pivots and planting seeds, to being ready when opportunity hits fast, they break down how to prioritize the right skills at the right time, avoid chasing shiny distractions, and make peace with trade offs so you can actually enjoy the process.

    https://www.instagram.com/brandon.schultze/

    https://www.instagram.com/jorgedehoyos_/

    FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide

    Join the PSL1 waitlist now for our ONLY course discount. https://www.pre-script.com/psl1

    54 min
  • E68: Why Great Programs Still Fail: The Skills Your Cert Forgot to Teach You

    Schultze and Jorge break down "emotional containment", why clients quit when you overshare, and how clear, simple communication will always beat complex programming. From reading body language and knowing when to shut up, to asking better questions, they unpack the people skills that actually keep clients around for years.

    https://www.instagram.com/brandon.schultze/

    https://www.instagram.com/jorgedehoyos_/

    FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide

    PSL1 enrolment is now live! Sign Up at https://www.pre-script.com/psl1

    1 hr
  • E67: From 20° Abduction to Overhead Pressing: A Frozen Shoulder Case Study

    In this long form case study, Schultze and Jorge break down how to coach a frozen shoulder without getting trapped in the diagnosis. Using a mid-50s client with ankylosing spondylitis and a year long frozen shoulder history, they walk through the decision making process and how to progress from "can't abduct past 20°" to pressing overhead again.

    https://www.instagram.com/brandon.schultze/

    https://www.instagram.com/jorgedehoyos_/

    FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide

    LAST CHANCE to register for this cohort of PSL1! Sign up now at https://www.pre-script.com/psl1

    1 hr 31 min
  • E66: Instagram Can't Fix Your Pain: Context, Progressions, and Real Coaching

    Social media rewards certainty, simplicity, and quick fixes, but real coaching doesn't work that way. Schultze and Jorge unpack why mobility drills, pain fixes, and viral cues often miss the bigger picture. They break down how to properly frame problems, and progress clients beyond temporary relief into lasting adaptation.

    https://www.instagram.com/brandon.schultze/

    https://www.instagram.com/jorgedehoyos_/

    FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide

    PSL1 enrolment is now live! Sign Up at https://www.pre-script.com/psl1

    1 hr 4 min
  • E65: A Year of Strength in Context: Lessons, Misses, and What's Next

    Schultze and Jorge look back on the first full year of Strength in Context. From unexpected growth and global reach to the episodes that resonated most with listeners, they unpack what actually worked, and what surprised them along the way.

    https://www.instagram.com/brandon.schultze/

    https://www.instagram.com/jorgedehoyos_/

    FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide

    PSL1 enrolment is now live! Sign Up at https://www.pre-script.com/psl1

    26 min
  • E64: How to Actually Structure a Training Session

    Schultze and Jorge break down why exercise selection and exercise order are the real separators between "a program" and coaching. We talk intent-first programming, power vs strength sequencing, and more.

    https://www.instagram.com/brandon.schultze/

    https://www.instagram.com/jorgedehoyos_/

    FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide

    PSL1 enrolment is now live! Sign Up at https://www.pre-script.com/psl1

    59 min
  • E63: Consistency Isn't the Answer, Stop "Just Showing Up"

    Schultze and Jorge break down why consistency without direction keeps lifters stuck, and what it really means to aim your effort at the right problems. If you or your clients are "always in the gym" but not seeing meaningful progress, this conversation is about turning effort into outcomes.

    https://www.instagram.com/brandon.schultze/

    https://www.instagram.com/jorgedehoyos_/

    FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide

    PSL1 enrolment is now live! Sign Up at https://www.pre-script.com/psl1

    45 min
  • E62: The Missing Link in Your Coaching Education

    Schultze and Jorge unpack why most coaches get stuck treating anatomy like trivia, and how to turn it into a practical framework you can actually coach with. They talk Japan's "waistline law," how culture shapes what we see as "normal," and why clients saying "I'm just built this way" is usually a systems problem, not a special snowflake diagnosis.

    https://www.instagram.com/brandon.schultze/

    https://www.instagram.com/jorgedehoyos_/

    FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide

    LAST CHANCE for our only course discount! https://www.pre-script.com/psl1

    1 hr 2 min
  • E61: Why Most People Avoid Hard Work

    Schultze and Jorge riff on "doing hard things," from stair workouts and cold plunges to clients who tap out when training gets uncomfortable, and how that ties into identity and self-talk. They dig into the gap between who you say you are and how you actually live, touching on values, boundaries, time, and burnout.

    https://www.instagram.com/brandon.schultze/

    https://www.instagram.com/jorgedehoyos_/

    FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide

    Join the PSL1 waitlist now for our only course discount! https://www.pre-script.com/psl1

    1 hr
  • E60: Stop Cueing Bad Reps: Bottlenecks, Skill Acquisition, and Smarter Exercise Selection

    Scultze and Jorge discuss how to actually pick the right exercise for the right person, instead of just cueing bad reps into the ground. They break down bottlenecks, when you need regression vs when you just need a better constraint, how to use "breadcrumbs" across a program to teach hinges and squats, and why fatigue and constant novelty quietly destroy skill acquisition.

    https://www.instagram.com/brandon.schultze/

    https://www.instagram.com/jorgedehoyos_/

    FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide

    Join the PSL1 waitlist now for our only course discount! https://www.pre-script.com/psl1

    1 hr 1 min

About Strength In Context

From the publisher's feed

Strength in Context brings clarity to the fitness industry, breaking away from rigid beliefs and outdated thinking. Hosts Brandon Schultze and Jorge De Hoyos draw from their real-world experience with athletes, everyday people, and fellow coaches to challenge common misconceptions. As passionate lifters and educators, they break down complex topics like training, nutrition, and rehab in a way that's approachable for both lifters and coaches alike.

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