Strength In Context

By Pre-ScriptHealth & Fitness

Strength In Context episodes

June 12 E89: Specialization: When Narrow Focus Builds You, and When It Breaks You
Schultze and Jorge break down the problem with over-specializing in training too early. They discuss why chasing hyper specific methods, sport specific drills, or isolated movement fixes often misses the bigger picture, and why most clients and athletes need a stronger general foundation before narrowing their focus.

https://www.instagram.com/brandon.schultze/

https://www.instagram.com/jorgedehoyos_/

FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide

Join the PSL1 Waitlist For Our Only Course Discount: https://www.pre-script.com/psl1

59 min
June 05 E88: Questions about self. Exposure shapes who you are.
Schultze and Jorge explore the nature of self, perception, and resilience through a philosophical and practical lenses. They emphasize the importance of self-awareness, managing perceptions, and understanding exposure to stress for personal growth.

https://www.instagram.com/brandon.schultze/

https://www.instagram.com/jorgedehoyos_/

FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide

Join the PSL1 Waitlist For Our Only Course Discount: https://www.pre-script.com/psl1

50 min
May 29 E87: Exercising Correctly Recovery Days
Schultze and Jorge explore the myths and realities of recovery, mobility, and corrective exercise. They discuss effective strategies, common misconceptions, and practical tips for optimizing training and long-term progress.

https://www.instagram.com/brandon.schultze/

https://www.instagram.com/jorgedehoyos_/

FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide

Last Chance To Join This Cohort Of PSL1: https://www.pre-script.com/psl1
1 hr 6 min
May 22 E86: The Frontal Plane in Training
Schultze and Jorge explore the importance of frontal plane movement in training, addressing common misconceptions, progression strategies, and practical exercises for improving lateral and rotational control.

https://www.instagram.com/brandon.schultze/

https://www.instagram.com/jorgedehoyos_/

FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide

Class Starts Monday! Sign Up For Pre-Script® Level 1 Now: https://www.pre-script.com/psl1

1 hr 4 min
May 15 E85: Thinking about thinking
Schultze and Jorge explore the nature of chaos in life, the importance of critical thinking, and how our beliefs and biases shape our understanding of the world. They discuss how to develop better thinking habits, challenge assumptions, and apply these insights to personal growth and professional practice.

https://www.instagram.com/brandon.schultze/

https://www.instagram.com/jorgedehoyos_/

FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide

PSL1 Registration Is Now Live. Sign Up At: https://www.pre-script.com/psl1
1 hr 3 min
May 08 E84: Parallels of high level athletics and business
In this episode, Schultze and Jorge explore the realities of high-level athletes, the demands of running a business, and the importance of decision-making and mindset. They share insights on longevity, work ethic, and balancing life and career, offering valuable perspectives for both athletes and entrepreneurs.

https://www.instagram.com/brandon.schultze/

https://www.instagram.com/jorgedehoyos_/

FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide

PSL1 Registration Is Now Live! Sign Up At: https://www.pre-script.com/psl1
1 hr
May 01 E83:Joey Slye: The physical and mental qualities of mastering your craft
Schultze and Jorge sit down with NFL kicker Joey Slye to discuss the mental and physical demands of high-level performance. The conversation explores skill mastery, sports psychology, training evolution, injury prevention, and the gap between good and bad coaching in pro sports.

https://www.instagram.com/joey_slye/

https://www.instagram.com/brandon.schultze/

https://www.instagram.com/jorgedehoyos_/

FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide

Join the PSL1 Waitlist For Our Only Course Discount: https://www.pre-script.com/psl1
1 hr 12 min
April 24 E82: Adaptability in coaching and adulthood
Schultze and Jorge explore the realities of adult life, the importance of flexibility in coaching, and the value of continuous learning and travel for personal and professional growth. They share insights on managing responsibilities, embracing challenges, and the journey of becoming better coaches and individuals.

https://www.instagram.com/brandon.schultze/

https://www.instagram.com/jorgedehoyos_/

FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide

Join the PSL1 Waitlist For Our Only Course Discount: https://www.pre-script.com/psl1

58 min
April 17 E81: When to Stay vs. When to Quit (When Persistence Becomes a Trap)
Schultze and Jorge explore the nuanced relationship between persistence, ego, and strategic pivoting in personal and professional growth. They discuss how to recognize when persistence becomes counterproductive, the importance of self-awareness, and practical ways to align actions with higher values.

https://www.instagram.com/brandon.schultze/

https://www.instagram.com/jorgedehoyos_/

FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide

Join the PSL1 Waitlist For Our Only Course Discount: https://www.pre-script.com/psl1
1 hr 2 min
April 10 E80: What you avoid is probably what you need
Schultze and Jorge break down what a client's least favorite exercises actually reveal about their movement, pain, and training gaps and why that information is more valuable than any assessment alone.

https://www.instagram.com/brandon.schultze/

https://www.instagram.com/jorgedehoyos_/

FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide

Join the PSL1 Waitlist For Our Only Course Discount: https://www.pre-script.com/psl1
1 hr 2 min

About Strength In Context

From the publisher's feed

Strength in Context brings clarity to the fitness industry, breaking away from rigid beliefs and outdated thinking. Hosts Brandon Schultze and Jorge De Hoyos draw from their real-world experience with athletes, everyday people, and fellow coaches to challenge common misconceptions. As passionate lifters and educators, they break down complex topics like training, nutrition, and rehab in a way that's approachable for both lifters and coaches alike.