Quantum Mental Health

E25 This Is What Radical Self-Love Actually Looks Like


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What Happens When You Forget Your Lines (and Love Yourself Anyway)


 In this tender solo episode, Dr. Kelli shares a real-time story of what happened after a recent podcast interview — the part you don’t see on air.

She opens up about the moment she blanked on her own overthinking styles, how the inner critic rushed in, and the spiral of self-doubt that followed… despite everything else going well.

But instead of staying stuck in shame, she chose something else: radical self-love.


You’ll hear:

▪️ Why blanking or stumbling doesn’t mean you’re not wise or worthy

▪️ A dream that shifted her entire perspective on performance, life, and purpose

▪️ The powerful hand-on-heart ritual that turned it all into medicine

▪️ How this experience deepened her commitment to realness, not perfection


Whether you're a healer, helper, or human who sometimes forgets your own brilliance — this episode is for you.


You don’t need a perfect script to show up in your power. No one has the full script. We’re all improvising. And that’s enough.


Check Out Dr. Kelli’s Courses + Free Resources https://www.anxiety-recovery.com/courses


WAYS TO SUPPORT THE SHOW 

Please rate and share the show. Leave a comment if you liked this episode! 


Light Therapy with LifeWave Phototherapy Patches https://lifewave.com/kelliritter


Midwest Red Light Therapy https://midwestredlighttherapy.com

Use Discount Code: NOURISHED10 


Earthing shoes, Harmony 783 - https://harmony783.com/pages/my-shop#2305666

Discount Code: KELLI1


Follow us on IG 

Connect with Kelli https://www.instagram.com/dr_kelli

Visit https://www.anxiety-recovery.com


Disclaimer: This podcast episode is for educational purposes only. Always work with your personal healthcare provider for your specific health needs.

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Quantum Mental HealthBy Kelli Ritter, PhD

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