From muddy trails to scenic city routes, our discussion explores the distinct joys and challenges between trail and road running. Relive the laughter from a muddy finish line mishap and iconic trail races like the Gorge Waterfalls, which keep capturing our imaginations. Even as we tip our hats to the allure of city marathons, it's clear our hearts beat for the adventure and scenery that trail races offer. Plus, we emphasize the importance of a shared race calendar to keep our running ambitions in check.

Hear about our inspirational encounters with coach Connie Gardner and how these connections have fueled our running goals. As we wrap up, we look forward to upcoming trail races and potential new guests, all while keeping the spirit of camaraderie and community at the center of our running journey. Tune in for this exciting episode filled with laughter, stories, and the undeniable bond formed through running.