Join us for an incredible journey into ultra-running with Lucas Hathaway, a passionate ultra-runner and the innovative mind behind the apparel company Runur. Lucas reveals his transformation from marathon enthusiast to ultra-marathon competitor. His recent third-place finish at the Tampa 100 and the unique challenges of running the Keys 100, including the iconic seven-mile bridge at sunset, are just a few highlights of his inspiring story. This episode promises to ignite your own spirit of adventure and determination.

As we traverse the world of endurance racing, the conversation delves into the profound mental and physical challenges that define ultra-running. With personal anecdotes from races like the Grindstone 100K and ambitious goals like the Arizona Monster 300, we explore the delicate balance between pushing limits and preserving well-being. Our dialogue underscores the importance of mental resilience and strategic planning, offering listeners valuable insights into the mindset needed to tackle long-distance races.