Jess shares how she quit extracts, bounced back after a relapse and came back stronger to help others.

RESOURCE OF THE WEEK

Wim Hof Method

https://www.wimhofmethod.com/

https://www.reddit.com/r/quittingkratom/comments/7si4ui/the_wim_hof_methodan_awesome_little_set_of/ 

Jess: https://www.quittingkratom.org/

KRATOM IN THE HEADLINES

https://www.forbes.com/health/body/kratom/ 

How dependent is the alcohol industry on heavy drinking in England?

https://pubmed.ncbi.nlm.nih.gov/30136436/

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