Modern life can sometimes feel like actual torture for an ADHD brain - and it really can be!

In this episode, we chat about dopamine, procrastination, novelty-seeking, and why so many apps, algorithms, and endless notifications are designed to hijack everyone's brains. Then when you add in the ADHD, we become the perfect target.

We look at the ways modern life may be making life harder for ADHDers, and we share some personal examples minor tasks we've avoided, even though it would help us in the long run. If you're struggling in this modern day, overstimulating world - you are not alone.

SOCIAL @wtfisaudhdpodcast

ellieonthetelly.com

wtfjournals.com/signup

Hosted on Acast. See acast.com/privacy for more information.