June 05, 2025

E77 - Transform your life. Prioritize creativity over your comfort zone. Guest: Rachel Burr, author, executive coach and leadership consultant

49 minutes

E77 - Transform your life. Prioritize creativity over your comfort zone.
Guest: Rachel Burr, author, executive coach and leadership consultant

Unlock Your Creative Potential with Rachel Burr. Discover how to embrace your transformational goo In this episode of Create Today with Beth Buffington.

Beth welcomes Rachel Burr, an expert in human behavior, communication, and leadership development. With over 15 years of experience, Rachel shares her journey from transforming from what she thought she should do…to becoming what she felt called to do.

She discusses the crucial role of creativity in leadership and the importance of self-reflection to unlock our core strengths.

Rachel also introduces her new book, 'Butterfly Goo,' exploring the messy yet essential process of personal transformation.

Tune in for an inspiring conversation that encourages you to answer the call of your creative journey. In this episode you’ll fill your mind with thoughts on creativity, leadership, transformation, self-reflection, creative or executive coaching and personal development.

Enjoy and fill your creative self to the brim!

00:00 Welcome and Introduction
00:24 Meet Rachel Burr: Experience and Philosophy
02:21 Rachel's Journey: From Psychology to Coaching
04:53 The Importance of Creativity in Leadership
09:09 Understanding Your Core and Self-Reflection
17:14 The Concept of Transformation and 'Butterfly Goo'
24:36 The Hero's Journey: Embrace Your Role
24:46 Engage with the Book: Takeaways and Self-Reflection
25:07 The Playground of Life: An Invitation to Play
27:25 Facing the Inner Critic: Championing Yourself
28:21 The Creative Process: Embracing Fluidity and Subjectivity
30:37 The Quest: Bravery and Transformation
32:10 Hearing the Call: Starting Your Journey
35:09 Overcoming Blocks: Taking Action
36:50 Metacognition: Managing the Gremlins
38:27 Final Thoughts: Embrace Creativity and Transformation

How to find Rachel Burr and her book ‘Butterfly Goo’
Website: https://catamentum.com/

LinkedIn:  https://www.linkedin.com/in/rachelmburr/

Instagram: https://www.instagram.com/catamentum/

Rachel’s book: ‘Butterfly Goo’ 
https://butterflygoobook.net/

Offerings at BDI Create.Today  

Join the Create-Today Membership to stay inspired and connect with a creative community that supports your journey. 🎨💡  
https://www.bdi-create.today/membership_coaching

Tutorials and other resources at Create-Today:  
https://www.bdi-create.today/almost-free-resources

The Create-Today Home Page:  
https://www.bdi-create.today

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By Beth Buffington

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