Mac and Thayer unpack the disconnect between strength and conditioning and care teams and how it's quietly limiting performance and durability. They explore how improved communication and a tiered training model create more individualized, proactive programming. The result is a unified system that reduces injury risk and keeps athletes performing at a higher level for longer.

https://www.instagram.com/coachjamesmac/

https://www.instagram.com/thayer2513/

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