Want cleaner, healthier smoothies? Your blender could be adding microplastics and toxic chemicals—like BPA, phthalates, and PFAS—straight into your drink or soup. In this episode, we reveal how hidden toxins leach into your smoothies and what they do to your health. Plus, learn how to upgrade your blender to avoid contamination and blend with confidence. Tune in for simple, expert-backed tips to detox your kitchen and make every sip safer!

RELATED BLOG ARTICLE MENTIONED IN THIS EPISODE

• Upgrade Your Blender: Avoid Microplastics & Toxic Chemicals in Smoothies. View the blog to see the recommended practical nontoxic blenders.

RUAN LIVING

• Ruan Living Newsletter—REGISTER!
• A to Z of D-Toxing: The Ultimate Guide To Reducing Our Toxic Exposures
• 40-Day Home Detox
• The Ultimate Home Detox & Other Ruan Living Offerings
• About Sophia Ruan Gushee