In this episode of Growing, the girls get granular about the behind-the-scenes systems that keep their households—and their motherhood journeys—running (somewhat) smoothly . 

From meal preparation and grocery lists to weekly rhythms and go-to mental load hacks, this is your deep dive into creating flow, balance and breathing room in everyday mum life.

Whether you're navigating newborn chaos or the school-age juggle, you'll walk away with fresh ideas and realistic inspiration to streamline your days.

What You'll Hear in This Episode:

• The morning systems that actually get everyone out the door on time (most days!)

• Weekly planning rituals that create calm

• How the hosts approach meal prep without the overwhelm

• The power of recurring rhythms vs rigid routines

• How to make your systems work with your values and season of motherhood

• Go-to mental load hacks the girls swear by

Motherhood can feel like one big to-do list. But when you build systems that serve you—not stress you—your days feel lighter, more intentional, and even enjoyable. This episode is your permission slip to do what works. We want to hear your systems that serve so head to our Instagram @growingthepodcast and let us know. 

We’d love if you left us a 5 star review wherever you choose to listen and send this episode on to a fellow Mum who’s in the trenches with you.