The Neuroscience of Handcrafts. The POWER of your brain on ART!

 Today In this episode of Create Today with Beth Buffington, we explore the resurgence of handcrafting in today's digital age.

Beth discusses the benefits and importance of making things with your hands, highlighting how it can enhance our mental health, reduce stress, and bring joy and mindfulness into your life.

Learn about the science behind tactile creativity and discover various handcrafts such as knitting, quilting, baking, and pottery that you can start today.

Realize how you can rekindle the joy of creating handmade items and revive your happiness and health through this beautiful, calming practice.

00:00 Introduction and Today's Topic
00:51 The Impact of AI on Creativity
02:42 The Revival of Hands-On Creativity
04:50 Historical Significance of Handcrafts
08:06 Modern Science and Handcrafts
13:04 Handcrafts During the Pandemic
13:56 Reasons for the Resurgence of Handcrafts
18:06 Health Benefits of Specific Handcrafts
29:30 Conclusion and Encouragement

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