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E87: Moves Like Butter: Building Resilient Shoulders
Mac and Thayer explore innovative approaches to shoulder health, load management, and exercise variability in training.
https://www.instagram.com/coachjamesmac/
https://www.instagram.com/thayer2513/
Last Chance To Join This Cohort Of PSL1: https://www.pre-script.com/psl1
FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide
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By Pre-Script
5
22 ratings
Mac and Thayer explore innovative approaches to shoulder health, load management, and exercise variability in training.
https://www.instagram.com/coachjamesmac/
https://www.instagram.com/thayer2513/
Last Chance To Join This Cohort Of PSL1: https://www.pre-script.com/psl1
FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide
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