This week on Growing, the Lilly and Beth talk VBAC (Vaginal Birth After Caesarean) with Dr Hazel Keedle - midwife, researcher, and leading voice for women planning birth after caesarean.

If you're seeking a different experience after a planned or emergency C‑section, this evidence-based conversation aims to help you feel both informed and supported.

This episode is proudly sponsored by PowerBirth. Our go-to for evidence-based birth prep - created and taught by midwives, for you. Whether you’re a first time parent, creating strategies for your VBAC or just want to feel more empowered for your birth. This course gives you practical tools that actually make a difference. PowerBirth is all about helping you feel calm, confident and connected in your birth experience. Explore the course at powerbirthcourse.com.au and use our code GROWING20 for 20% off (valid until 31/8/25) 

What We Cover:

• What the current research says about VBAC safety 

• Four key factors Hazel identifies that support a better birth experience

• How to set yourself up for a supported VBAC experience - from care provider choices to mindset

• Common misconceptions about VBAC (and what the evidence actually shows)

Explore Hazel Keedle’s Publications & Resources:

• FREE Downloadable Guide to a Better Birth after Caesarean 

• Book: Birth After Caesarean: Your Journey to a Better Birth. Based on her PhD, this accessible guide intertwines research and birth stories to lay out the four factors crucial to planning a VBAC. Buy Yours Now

• The Clinician’s Guide to Better Birth after CaesareanWritten for midwives, doulas and obstetricians, this resource translates the research into practical tools and strategies for VBAC support using the four‑factor framework Pre - Order Here

• Journal Publications & Workshops: You’ll find peer‑reviewed studies on VBAC, birth trauma, and maternity care approaches in Hazel’s research portfolio. Hazel also runs workshops using her evidence-based framework to train clinicians in VBAC support Here 

Explore more at Dr Keedle’s website, including full listings of journal articles and interactive VBAC workshops Professional work & workshops and Journal publications

Listen now to this evidence-rich episode wherever you stream podcasts and share with someone you know who’s planning a birth after a caesarean and wants more confidence in their choices.