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Travel lightly, how can we reduce the stressors of travel? We chat about how to avoid the stressors of travel and how to avoid the pitfalls. We share tips, stories, and ideas that can make travel more enjoyable. Often the journey can be the hardest part of travel, particularly in todays world. So what can we do to make it easier? Join us for tips and ideas from our extensive travel experiences.
www.earthtriberadio.com
www.barefootenlightenment.com
www.fionawhitmore.com
After all, we're just walking each other home." (quote from Ram Dass) We're all going to the same place, and we're all on a path. Sometimes our paths converge. Sometimes they separate, and we can hardly see each other, much less hear each other. But on the good days, we're walking on the same path, close together, and we're walking each other home.
We are a part of incredible vast whole, which is a part of an even greater beyond whole. Being born and dying is an infinitesimal part of this whole.
"If your everyday practice is to open to all your emotions, to all the people you meet, to all the situations you encounter, without closing down, trusting that you can do that — then that will take you as far as you can go. And then you'll understand all the teachings that anyone has ever taught." Pema Chodron
www.earthtriberadio.com
www.barefootenlightenment.com
www.fionawhitmore.com
How can an end can become an adventure: "Never give up - investigate," the Dalai Lama.
What can we do when we seem to be facing an end in our life, the end of a relationship, a job, even death the end of our body?
The photo is of her road into the canyon.
Jill shares how she is managing the disastrous floods and road washing away in the canyon she lives in and how she and her husband, both in their late seventies, are facing this adventure. Jill realized through this that she isn't dying from cancer but rather that she is living with cancer. A powerful realization.
Jill also chats about making New Year resolutions and how they can make us despondent when we can't or don't achieve them. So she suggests that rather than making a weight loss resolution eg, resolve to be stronger and healthier.
www.earthtriberadio.com
www.barefootenlightenment.com
www.fionawhitmore.com
What is a Sweat Lodge? Why is it so transformational? How can I do one, and why is it so powerful? A sweat lodge ceremony is a spiritual and physical cleansing ritual from ancient times. Most Native American or First People Tribes have used a similar procedure for thousands of years in the Americas.
This is a place to surrender and to pray in whatever is the most healing and beautiful way for each person. This can be a most powerful and transformational experience when run by an experienced and trained individual. Sitting in the covered Sweat Lodge, we energetically enter the center of the earth and can have profound and powerful life changing experiences. life-changing
www.earthtriberadio.com
www.barefootenlightenment.com
www.fionawhitmore.com
Why is there hatred? How can we move beyond that and how can we deal with others hating something about us, our family, or anyone or anything else?
How does hate grow and develop? What can we do to change, cope with or transform this hatred in our culture? When we don't know who we are we will polarize and begin to think that our way is the only way. What can we do to find out who we are and move beyond hate? The news adds to this polarization, so perhaps we need to question the news. The answer ist o find the love that we are and make choces that come from that love.
www.earthtriberadio.com
www.barefootenlightenment.com
www.fionawhitmore.com
Do what you love and everything else will follow. Warren Buffet. When we can do what we love, even if it's just in our spare time, it energizes and inspires us. We feel more alive and more present in our lives. So many of us are doing what we feel we have to and as we live our life part of us begins to get covered up with 'I have to. Slowly we forget what we love and who we are, then when we retire, we don't know what we love anymore. Today begin to ponder 'what I love.?' Then incorporate a little into your life each week. What you love might change often for awhile and that's great. You'll begin to feel more alive and joyous as the weeks go by. Just begin now and it will change your inner and outer life.
www.earthtriberadio.com
www.barefootenlightenment.com
www.fionawhitmore.com
Adjustments enable us to live our lives with more balance and harmony. Jill shares how these adjustments are helping her to live her life with ongoing chemo treatments, without feeling angry, lost, or helpless. She shares that adjustments help her to be in tune with herself and the world around her. We explore how to learn to do these adjustments and when to use them in the podcast below. Remember we are available for coaching sessions, both life coaching support in dying coaching. Go to earthriberadio.com to book sessions. In love and light Jill and Fiona
“She stood in the storm, and when the wind did not blow her way, she adjusted her sails.” ~ Elizabeth Edwards
www.earthtriberadio.com
www.barefootenlightenment.com
www.fionawhitmore.com
We are making choices almost every minute! Large and small ones, are these our choices, or are they made from programming from our past? How can we realize how to truly make our own choices, free from our past? Let's explore.
So often, it's easy to blame others for our choices; let's explore how we can take full responsibility for them without blaming ourselves. We find enormous freedom when we make conscious choices from now, rather than from past programming. In every minute of the day, we are making choices. Do I have coffee or tea? Do I want to answer this call? or large ones like do I stay in this job? Become conscious today about how you make choices and make them consciously! Make sure it's your choice!
www.earthtriberadio.com
www.barefootenlightenment.com
www.fionawhitmore.com
Expectations can trap and cripple us. They can make us struggle, break up relationships, and generally make us suffer. So what can we do to move beyond our expectations to find more peace and harmony in our lives? We chat about how we can do this. Join us for a discussion about expectations and freeing us from them.
This is what so many wise ones have said about expectations!,
The Dali Lama suggests that if we, let go of expectations, we can more readily experience peace.
My expectations were reduced to zero when I was 21. Everything since then has been a bonus."
[The Science of Second-Guessing (New York Times Magazine Interview, December 12, 2004)]”
― Stephen W. Hawking
"I’m not in this world to live up to your expectations and you’re not in this world to live up to mine.”
― Bruce Lee
He was swimming in a sea of other people’s expectations. Men had drowned in seas like that.”
― Robert Jordan, New Spring
www.earthtriberadio.com
www.barefootenlightenment.com
www.fionawhitmore.com
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