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Don't speak negatively about yourself even as a joke, you body doesn't know the difference. Words are energy and cast spells, that's why it's called spelling. Change the way you speak about yourself and you can change your life. Bruce Lee
We listen to every word and Naomi Judd says," Your body believes everything you say." When we hear ourselves saying negative things about ourselves, we have to ask ourselves do we want to live and experience this constantly in my life. Because we will.
When we hear negativity from the outside we can step back from it...but when we hear it from the inside we tend to believe and absorb it.
www.earthtriberadio.com
www.barefootenlightenment.com
www.fionawhitmore.com
How to start a podcast and why it can be fun. Let's explore how to make a podcast, the platforms, how to record remotely, how to interview friends and guests.
Lets find out how to get photos and music for free and find ideas for recording and how to make it interesting. We need to work out what structure the podcast is, why is this important...research, research other podcasts.
So go ahead and share your wisdom with the world.
www.earthtriberadio.com
www.barefootenlightenment.com
www.fionawhitmore.com
How to start over...so many of us area having to do this ... how can we do this. Often change can be so hard and starting afresh, yet it open amazing opportunities. We both have had to start afresh many times, in several countries. What are the gifts and what are the challenges, and how can we work with it. When we realize something is over look at the situation and ask, where do I want to be, what do I want to do? How to trust in "things are going to be fine." Reach out and find what assistance is there...there is almost always assistance in your area.
www.earthtriberadio.com
www.barefootenlightenment.com
www.fionawhitmore.com
Memories, how can we be awake and mindful when memories arise. Do they catch us and pull us into pain and suffering and the why and why didn't they or why didn't I?
Memories can be amazing gifts of joy and delight or we can get caught in the painful ones. Let's explore how we can move beyond the spider's web of the why's and move into finding the gifts and strengths in our the memories.
What tools can we use to move beyond.
Finding beautiful memories and fill and uplift ourselves with these. Let's make a section of our brain to keep these beautiful memories....and release the painful parts.
www.earthtriberadio.com
www.barefootenlightenment.com
www.fionawhitmore.com
Loneliness and being alone. Feeling very lonely is an issue for many today. Loneliness can happen even in relationships, in fact many feel just as alone in relationships as those who aren't.. Join us to chat about what the difference is between being alone and being lonely. We look at how we can move beyond loneliness and how we can access the vastness of our alone space. Carl Jung said,"Loneliness does not come from having no people about one, but from being unable to communicate the things that seem important to oneself, or from holding certain views which others find inadmissible.”
www.earthtriberadio.com
www.barefootenlightenment.com
www.fionawhitmore.com
Our feet...our connection to the earth and hidden part of who we are. Without our feet we can't connect so easily with our feet...how can we love our feet and use them to free ourselves? Accessing the power of our feet enables us to accept ourselves more and enjoy our life even more.
www.earthtriberadio.com
www.barefootenlightenment.com
www.fionawhitmore.com
Feedback...why do we give the feedback we do. Do we want feedback or do we want someone to just listen, can we give constructive criticism rather than venting our anger. Why do we feel that we have to give negative feedback? When we attack we are disconnected, let's bring consciousness to how we offer feedback and how we share our ideas.
www.earthtriberadio.com
www.barefootenlightenment.com
www.fionawhitmore.com
Rain, snow...why do we get so upset about the weather? Could it be that it touches our wildside...a part of us that we are scared to access? We are not in control and when we have something that challenges our control ..it means that to living with rather than trying to control. Weather challenges us to "Go with the flow." It's a wonderful chance to explore how we can do that. So, weather can be an amazing tool.
www.earthtriberadio.com
www.barefootenlightenment.com
www.fionawhitmore.com
How do we become optimistic again...through all that we have lost and all that we are going through?
www.earthtriberadio.com
www.barefootenlightenment.com
www.fionawhitmore.com
"Don't try to make the world a better place, instead try to address the imbalances in the world you experience. Take a look at your life and see what is out of balance, internal or external. Take steps to address that imbalance." Ken McLeod. Blind beliefs set up the wars,
You can reach us at www.earthtriberadio.com, or you can reach out to us at [email protected]
www.earthtriberadio.com
www.barefootenlightenment.com
www.fionawhitmore.com
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