" It's not the strongest of the species that survives, but rather, that which is most adaptable to change." Charles Darwin

Dreaming, memories...our cupboard of curiosities. Our dreams and memories speak to us to help us to expand and find truths in our life. Let's explore!

Join us for a chakra balancing and stress easing meditation. In these times of stress and confusion, it's so helpful to balance our chakras and take a little time to go inwards to our natural balance.

How trees can help us in this time of stressl. Studies have found that spending time around trees, even looking at trees can reduces stress, lower blood pressure and improve our mood. "Trees are sanctuaries. Whoever knows how to speak to them, whoever knows how to listen to them, can know the truth." Hermann Hesse. They are here for us in so many ways if we just know how to be with them. and we help them. They are healers, guides and are always ready to help.

Adyashanatı says, "The truth is you can’t try to let go…trying is the opposite of letting go…to let go is to relinquish trying to let go and is much more like letting it be" Let's explore how we can do this!

We chat about Dr Zack Bush's experience with bringing people back from the dead. These patients found complete acceptance, as if embraced by the Universe. They asked, "Why did you bring me back?" Why is this and how can we find this acceptance and completeness in life?

Only the body dies...let's not run from death, but run to life! Many of us are fearful of death and even though we don't know it, we try to avoid anything to do with it. What we heard and experienced of death as a child can cloud our life. How can we embrace the fact that everything dies, clear away the cobwebs of what others thought or think of death and fully live our lives.

Let's travel with Jill to Agadez and the Sahara in Niger. What does she find and what realizations does it bring to her. She shares her experiences in the desert and how it affected her and the gifts she found through it. Jill experiences being a woman in a generally man's desert world. Breakfast was a bread made in the embers in the desert sand and lots of tea. Finding shade during the middle of the day to rest and then off again as it cools. It's hard to imagine how wonderful canned veggies can taste, when you have nothing else. Being serenaded by Taureg and his guitar as she slept under the stars.

Once we think we have found a truth we have arrived at a conclusion, we've closedown minds we've stopped seeing the world afresh. We begin judging and evaluating every situation and event according to the conclusion, according to what we believe is true. We then remain in the past. The mind looses it's sharpness, because we think we have the answer. Exploration stops. There is no truth no matter how high minded that is true for everything and at all times. Once this happens this truth owns us rather than sets us free.

"One of the most responsible things we can do is to become more of a child." Wayne Dyer