The episode opens with Brett's excitement about the Seahawks win. Lofa acknowledges the win but expresses disappointment in his college team's performance. Brett brings up the pre-game trash talk from Atlanta Falcons legend Ovie Mughelli and how the Seahawks dominated the game, making Lofa regret not firing back.

The conversation shifts to the most impressive aspect of the game. Lofa highlights the defense's takeaways, including a forced fumble, interception, and a touchdown. He breaks down the play that resulted in the touchdown, emphasizing Byron Murphy's awareness and Malik Jefferson's strip-fumble. Brett chimes in with appreciation for the hustle plays by Witherspoon and Hall.

The focus moves to the offensive line with the emergence of rookie Mike Jerrell. While Brett is impressed and wants to make Jerrell's jersey the number one seller, Lofa cautions about overreacting due to it being Jerrell's first start. They both agree on getting offensive line guru Walt Jones on the show for a future breakdown. The episode ends with Brett wanting to hear stories about Jerrell's security guard days from Lofa.