Our guests this week are Professors David Raubenheimer and Stephen J. Simpson, authors of the book Eat Like the Animals. We talk about the modern food system and how to use your natural appetite to eat the healthiest way possible.

Follow up with the authors on the Charles Perkins Centre website.

In the intro, I talked about the book The Motivation Myth.

As always, if you like our podcast, Rate, Comment and Subscribe on Apple Podcasts, Stitcher, Spotify or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.

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For more information, and to sign up for our private coaching, visit tesh.com

Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard