Eat Meat + Question Everything

Courtney and Lauren discuss weight loss struggle, the body positivity movement (can you be obese and healthy?), fitness, pickleball, feeding families and so much more!

⁠Find Courtney here!⁠

⁠Find Lauren here!⁠

Courtney is joined by her lovely husband, Jeff, today. Find Courtney on all the social platforms linked here: courtneyluna.com/links

Shawn has dropped 269 lbs, lowered his A1C, reversed type 2 diabetes, healed his fatty liver disease, sleep apnea is gone and he's off his CPAP machine, off all 3 blood pressure meds and healed is gout. He spent 3 years in a hopeless and depressed state and he finally got his life back.

Find him here:

https://linktr.ee/intentionalcarnivore

Devan- HERE!

Courtney- HERE!

Find and watch more of the brilliant Prof. Bart Kay here: https://www.youtube.com/channel/UChi5M3k_K4yuRpWAp00xBQA

Hosts:

Devan- https://www.instagram.com/the_contoured_carnivore/

Courtney- https://www.instagram.com/itscourtneyluna/

Hosts:

Devan: Find her here @the_contoured_carnivore

Courtney: Find her here @itscourtneyluna

In 2008, Ben Azadi went through a personal health transformation of shredding 80 pounds of pure fat. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle.

Ben is the author of four best-selling books, Keto Flex, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. Ben has been the go-to source for intermittent fasting and the ketogenic diet.

He is known as ‘The Health Detective’ because he investigates dysfunction, and he educates, not medicates, to bring the body back to normal function.  Ben is the founder of Keto Kamp; a global brand bringing awareness to ancient healing strategies such as the keto diet and fasting.

Ben is the host of a top 15 podcast,  The Keto Kamp Podcast which won Keto Podcast of The Year (2022) by The Metabolic Health Summit. Ben has the fast growing Keto Kamp YouTube channel with over 150,000 subscribers, and TikTok channel with over 285,000 subscribers and over 46 million video downloads.

Ben is a keynote speaker who most recently delivered a keynote lecture for Ketocon 2022, and he’s been featured in Forbes, LA Weekly, Disrupt Magazine, NY Times Mag, LA Entertainment Weekly and other publications

Website: www.benazadi.com

Instagram: www.instagram.com/thebenazadi (150,000+ followers)

LinkedIn: https://www.linkedin.com/in/benazadi/ (25,000+ followers)

Facebook: www.facebook.com/thebenazadi (1000,000+ followers)

YouTube: www.youtube.com/ketokamp (165,000+ subscribers)

TikTok: https://www.tiktok.com/@thebenazadi (300,000+ followers + 46 million downloads)

Podcast: The Keto Kamp Podcast (3+ Million downloads, 111 countries)

Hosts:

Devan- find her here!

Courtney- find her here!

We are joined by the Carnivore Queen herself, Kelly Hogan. She shares her story on how and why she started carnivore, all things high fat carnivore and the carnivore community. TEAM MEAT! 

Find Kelly here: @kelly_hogan91

Devan: @the_contoured_carnivore

Courtney: @itscourtneyluna

We are joined by Jen from @delightedtomeatyou! We talk about how carnivore healed her psoriasis and ended her binge eating disorder.

Hosted by: Devan @the_contoured_carnivore and Courtney @itscourtneyluna

We are joined by Serena Musick as she shares her story with yo-yo dieting and binge eating and how she overcame it with a carnivore diet. Find her here- https://www.instagram.com/serena.carnivore/

Hosts:

Devan- https://www.instagram.com/the_contoured_carnivore/

Courtney- https://www.instagram.com/itscourtneyluna/

Today we are joined by Celebrity Super Trainer, Fernando Lopez. We talk about losing body fat, muscle building and fitness on a carnivore and keto diet. Find him here: https://www.instagram.com/p/CGVuZDIg3XT/

Cohosts:

Devan- https://www.instagram.com/the_contoured_carnivore/

Courtney- https://www.instagram.com/itscourtneyluna/