Eat Meat + Question Everything

By Courtney LunaHealth & Fitness

Eat Meat + Question Everything episodes

May 14, 2024 Why you're not losing weight, under eating, and fasting
Courtney is joined by her husband Jeff and they talk about why you're not losing weight, fasting and trying to understand (but failing at understanding) the concept of those that gain weight from under eating.

Find Courtney here and preorder her book!
40 min
May 07, 2024 Weight loss struggles, carnivore retreat recap, reducing stress + morning light- SOLO episode
Solo episode with Courtney and she goes over where she is on her weight loss journey, struggles and tips and a recap on the carnivore retreat.

Find Courtney here!
16 min
April 30, 2024 Dairy free recap, sobriety + mini life update- Solo Episode
Courtney goes over the results of her 30 day dairy free challenge, shares about her sobriety and a mini life update.

Find her here!
11 min
April 23, 2024 How to Start a Carnivore Diet
Solo episode today with Courtney giving some tips on how to start a carnivore diet.
Links for the Carnivore 101 eBook and YouTube playlists here!

Courtney on IG here!
10 min
April 16, 2024 Carnivore Couple Q + A - Only Fans, Jeff's fav conspiracies, carnivore troubleshooting
Courtney is joined by her husband Jeff and they touch on a few personal questions, emotional eating, conspiracy theories and do some carnivore coaching!

Find Courtney and all her links here!
34 min
April 09, 2024 Q and A- processed meats, conspiracies, cookbook, dairy free update and more!
Courtney goes over some questions from the community!

Find Courtney here!
Preorder her cookbook!
17 min
March 26, 2024 Stop poisoning your kids and take care of your health with guest Jess @thecarnivoremummy
Courtney is joined by Neuromuscular specialist Jessica from @thecarnivore mummy to talk about all aspects of wellness, from morning meditations, to regulating your nervous system and everything in between. They go over their thoughts on how kids are fed these days and share their approach to nutrition.

Find Jess here!
Find Courtney here!
1 hr 5 min
March 19, 2024 Gaining weight on carnivore, undereating and tracking macros with guest Serena Musick
Courtney is joined by guest Serena Musick where they talk about struggles with gaining weight on carnivore, undereating, tracking macros and more!

Find Serena here!
Find Courtney here!
1 hr 7 min
March 12, 2024 Behind The Scenes of publishing a cookbook
This week's episode is a solo one and Courtney goes over the entire experience of creating a cookbook. From day 1 when she was discovered by the publishing company, to the recipe development, edits and more!

Find Courtney here!
23 min
March 05, 2024 How to fix your emotional eating and food addiction with guests Scott + Jenn from Wired for Healing
Courtney is joined by Scott + Jenn from Wired for Healing. They talk about tips for rewiring your brain to get to the root of why you emotionally eat and how to make changes!
⁠Find more information on their coaching and retreats here!⁠
⁠Their instagram ⁠
⁠Links for Courtney here
1 hr 10 min

About Eat Meat + Question Everything

From the publisher's feed

Host Courtney Luna is a 4 year carnivore going against the grain of everything we've been taught about nutrition. Joined by occasional guests, they chat about health, wellness, an animal based…