Can you really Eat MORE and Weigh LESS?  The answer is YES.  Penn State researcher Dr. Barbara Rolls explains how to do this using her science-based Volumetric Plan. 
 
Correction: The date of the new series will be April 11th, not April 18th!

Can you really Eat MORE and Weigh LESS? The answer is YES. Penn State researcher Dr. Barbara Rolls explains how to do this using her science-based Volumetric Plan. Correction: The date of the new series will be April 11th, not April 18th!

Can you really Eat MORE and Weigh LESS?&nbsp; The answer is YES.&nbsp; Penn State researcher Dr. Barbara Rolls explains how to do this using her science-based Volumetric Plan. 
 
Correction: The date of the new series will be April 11th, not April 18th!

Eat More, Weigh Less

Welcome to Spot On! hosted by Dr. Joan Salge Blake, Author, Media Expert, and Nutrition Professor at Boston University.

Spot On! covers timely nutrition, health, and wellness topics along with offering accurate and practical information in an entertaining format. The guests are experts in the their fields, ready to cut through media hype and misinformation, to provide you will advice that is, well, Spot On!

Health & Fitness

Nutrition

Welcome to Spot On! hosted by Dr. Joan Salge Blake, Author, Media Expert, and Nutrition Professor at Boston University. Spot On! covers timely nutrition, health, and wellness topics along with offering accurate and practical information in an entertaining format. The guests are experts in the their fields, ready to cut through media hype and misinformation, to provide you will advice that is, well, Spot On!

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