On the road to recovery, it’s one of the most tricky hurdles to articulate and overcome – helping family and friends appreciate that your mind is far from well, even if your body has improved.

In this episode, Debbie, Sara and Abi discuss how to deal with the reactions of others when your body is somewhat more restored.

Should you speak out about your angst? How do you help loved ones to help you?

This is the perfect episode to listen to as you prepare for meeting more friends and family over the Christmas season.

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