On this week’s episode we have a pre-recorded podcast from a few months ago with Tully Humphrey just when Melbourne had gone into their third lockdown. Tully opens up about her personal eating disorder recovery and her journey through multiple psychologists and how she copes with any challenges that she faces now that she is recovered.

Tully also touches on her advice for anyone struggling with an eating disorder and that there is a light at the end of the tunnel. We hope that Tully’s journey inspires that recovery is possible and that there are a number of tools and techniques that can be used to assist in the many triggers and challenges that may arise.