On this week's episode we have an eating disorder recovery talk with recovery champion Ash. Ash is currently an art director that works in advertising and an ambassador for InsideOut supporting and inspiring others towards recovery themselves. Ash began to realise something was not right in November 2011 where she had initially begun a health kick where it had gotten to the point of starting to fear certain foods. Although Ash experienced eating disorder symptoms, she was not diagnosed until it all came to a head in 2013 where she became very unwell.

We do host recovery talks every month online via zoom with recovery champions with the option for a Q&A afterwards. If you are interested you are able to register at: https://bodymatters.com.au/supportgroups/

Understand how you can best support a loved one to eating disorder recovery at www.supportwise.com.au.