Looking for a relaxing sleep podcast to help you unwind, quiet busy thoughts, or drift gently toward sleep? In this episode of The Insomnia Project, Marco and Nidhi settle in for a calm conversation that travels from Scotland to Massachusetts — with a quick stop for dog shampoo along the way.

Nidhi shares stories from her recent trip to Edinburgh, Scotland, reflecting on the sights, atmosphere, and small observations from her travels. Marco also talks about his visit to Salem, Massachusetts, adding his own travel reflections to the discussion.

As with many episodes of The Insomnia Project, the conversation takes a gentle and unexpected turn — eventually arriving at the surprisingly engaging topic of dog shampoo.

The discussion unfolds in the relaxed and easygoing style listeners have come to expect — simple, low-stakes conversation designed to help quiet the mind and create a peaceful listening experience.

Whether you’re winding down before bed, relaxing during the day, or listening softly while you work, this episode offers the soothing atmosphere that makes The Insomnia Project a favourite sleep podcast for relaxation and insomnia.

And if you don’t make it to the end because you fall asleep, well… you’ve paid us the biggest compliment. 🌙

If you enjoy the show, please consider leaving a review on your podcast app so more listeners can discover The Insomnia Project.

Hosts: Marco Timpano

Co-Host: Nidhi Khanna

Producers: Drumcast Productions

Theme Music: Royalty Free

For information regarding your data privacy, visit Acast.com/privacy

#sleeppodcast #insomniapodcast #relaxingpodcast #sleepconversation #calmpodcast #bedtimepodcast #fallasleepfast 🌙

📸 Follow us on Instagram:

www.instagram.com/theinsomniaproject

📺 Watch full episodes on YouTube:

www.youtube.com/@theinsomniaprojectpodcast

☕ Support the show and get bonus chats on Patreon:

www.patreon.com/theinsomniaproject

😴 Enjoy ad-free episodes and extras on Supercast:

www.theinsomniaproject.supercast.com

Hosted on Acast. See acast.com/privacy for more information.