I've been neglecting myself and this week, I took action to change that. I invested in attending a mindset seminar by Brian Keane, a fitness entrepreneur, and mindset specialist. In this episode, I share all the lessons I've learned and reveal the changes I'm making to my daily life.  We cover a huge amount of content, so if you are looking to improve your goal setting and mindset, you'll benefit from this week's show.

I've been neglecting myself and this week, I took action to change that. I invested in attending a mindset seminar by Brian Keane, a fitness entrepreneur, and mindset specialist. In this episode, I share all the lessons I've learned and reveal the changes I'm making to my daily life. We cover a huge amount of content, so if you are looking to improve your goal setting and mindset, you'll benefit from this week's show.

I've been neglecting myself and this week, I took action to change that. I invested in attending a mindset seminar by Brian Keane, a fitness entrepreneur, and mindset specialist. In this episode, I share all the lessons I've learned and reveal the changes I'm making to my daily life.&nbsp; We cover a huge amount of content, so if you are looking to improve your goal setting and mindset, you'll benefit from this week's show.&nbsp;

EE 10 - Invest in Yourself

Every week, I sit down with extraordinary founders to explore how they build thriving businesses, maintain peak physical health, and cultivate sharp, resilient minds. 

This is your journey to learn from the best—world-class entrepreneurs, elite thinkers, and peak performers who have mastered success in business, body, and brain.

This isn’t just a podcast; it’s a blueprint for a new kind of founder—one who balances ambition with wellness, hard work with mental fitness, and success with purpose.

Together, we’ll discover the habits, systems, and strategies they use to create their unique formulas for success.

Join me as you learn how to build like a founder, train like an athlete, and think like an artist—so we can all find our formula for success.

Business

Entrepreneurship

Every week, I sit down with extraordinary founders to explore how they build thriving businesses, maintain peak physical health, and cultivate sharp, resilient minds. This is your journey to learn from the best—world-class entrepreneurs, elite thinkers, and peak performers who have mastered success in business, body, and brain. This isn’t just a podcast; it’s a blueprint for a new kind of founder—one who balances ambition with wellness, hard work with mental fitness, and success with purpose. Together, we’ll discover the habits, systems, and strategies they use to create their unique formulas for success. Join me as you learn how to build like a founder, train like an athlete, and think like an artist—so we can all find our formula for success.

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EE 10 - Invest in Yourself

EE 10 - Invest in Yourself

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