A podcast I didn't really want to do. I talk about my mental health journey since The Worst Year of My Life episode. What's been working for me and what hasn't. Hope you get some insight and value. Be kind to yourself. Thanks to Find A Venue.ie, Bay Street Innovation and Chapter for being my partners on Season 7.

A podcast I didn't really want to do. I talk about my mental health journey since The Worst Year of My Life episode. What's been working for me and what hasn't. Hope you get some insight and value. Be kind to yourself. Thanks to Find A Venue.ie, Bay Street Innovation and Chapter for being my partners on Season 7.

EE 148 - Idea Lab - My Mental Health

Discover how world-class entrepreneurs, elite thinkers, and peak performers master success in business, body, and brain.

Every week, I sit down with extraordinary people to explore how they build thriving businesses, maintain peak physical health, and cultivate sharp, resilient minds.

Together, we’ll discover the habits, systems, and experiments they use to create their unique formulas for success.

Join me as you learn how to build like a founder, train like an athlete, and think like an artist—so we can all find our formula for success.

This isn’t just a podcast; it’s a blueprint for a new kind of founder—one who balances ambition with wellness, hard work with mental fitness, and success with purpose.

Business

Entrepreneurship

Careers

Discover how world-class entrepreneurs, elite thinkers, and peak performers master success in business, body, and brain. Every week, I sit down with extraordinary people to explore how they build thriving businesses, maintain peak physical health, and cultivate sharp, resilient minds. Together, we’ll discover the habits, systems, and experiments they use to create their unique formulas for success. Join me as you learn how to build like a founder, train like an athlete, and think like an artist—so we can all find our formula for success. This isn’t just a podcast; it’s a blueprint for a new kind of founder—one who balances ambition with wellness, hard work with mental fitness, and success with purpose.

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EE 148 - Idea Lab - My Mental Health

EE 148 - Idea Lab - My Mental Health

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