Shane Ryan is the brains behind one of Ireland's fastest-growing food brands, Fiid. In less than 12 months, Shane has gone from an idea in his head to seeing his product stocked in outlets right across Ireland.

That’s not the whole story however, as his rapid rise to success came at a great cost to him personally. He quit a highly promising international hospitality career to start delivering meals on his bike around Dublin city. That startup almost broke him, financially and emotionally as he strived to make it a success.

The chat with Shane has been one of the most honest and revealing conversations I’ve had with a fellow entrepreneur around the area of mental health.

Hope you enjoy the episode and please do get in touch with feedback and comments.