Millions of people have consumed Garret's products but you would never know! This is because Garret started one of Ireland's largest commercial bakeries from very humble beginnings in his apartment kitchen.

He has since launched Krüst Bakery and is now embarking on his biggest adventure so far, moving to New York to launch his latest venture, ParkPnp in the US.

Millions of people have consumed Garret's products but you would never know! This is because Garret started one of Ireland's largest commercial bakeries from very humble beginnings in his apartment kitchen. He has since launched Krüst Bakery and is now embarking on his biggest adventure so far, moving to New York to launch his latest venture, ParkPnp in the US.

EE 24 - Garret Flower - Cronuts, Doughnuts & Silicon Valley!

Discover how world-class entrepreneurs, elite thinkers, and peak performers master success in business, body, and brain.

Every week, I sit down with extraordinary people to explore how they build thriving businesses, maintain peak physical health, and cultivate sharp, resilient minds.

Together, we’ll discover the habits, systems, and experiments they use to create their unique formulas for success.

Join me as you learn how to build like a founder, train like an athlete, and think like an artist—so we can all find our formula for success.

This isn’t just a podcast; it’s a blueprint for a new kind of founder—one who balances ambition with wellness, hard work with mental fitness, and success with purpose.

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Entrepreneurship

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Discover how world-class entrepreneurs, elite thinkers, and peak performers master success in business, body, and brain. Every week, I sit down with extraordinary people to explore how they build thriving businesses, maintain peak physical health, and cultivate sharp, resilient minds. Together, we’ll discover the habits, systems, and experiments they use to create their unique formulas for success. Join me as you learn how to build like a founder, train like an athlete, and think like an artist—so we can all find our formula for success. This isn’t just a podcast; it’s a blueprint for a new kind of founder—one who balances ambition with wellness, hard work with mental fitness, and success with purpose.

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EE 24 - Garret Flower - Cronuts, Doughnuts & Silicon Valley!

EE 24 - Garret Flower - Cronuts, Doughnuts & Silicon Valley!

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