Effects of Mindfulness Meditation on Epilepsy and Bipolar Disorder

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If you are considering practicing mindfulness meditation, you should be aware of the potential side effects. Although the practice is supposed to alleviate depression, stress, and anxiety, there have been instances of adverse events. If you are suffering from epilepsy, mindfulness meditation may be detrimental. It’s important to consult a medical professional before starting the practice. This article will discuss the effects of meditation on epilepsy and bipolar disorder.