A 30 minute guided Reiki healing with 12 body positions and reminders of when to move your hands for a complete balancing and healing treatment. With music.

This is in response to a question from a few years ago but still relevant today. I answer a question around my own preference for Usui Reiki, why have I not explored other lineages, how do you find the right lineage or style for you? A few tips and thoughts to help you navigate all the different Reiki styles and lineages! To join a Reiki reiju live please register here: https://www.reiki-centre.com/monthly To contact Elaine: https://www.reiki-centre.com/contact.

This is an excerpt from our June 2023 monthly Reiki reiju gathering. We face transitions all through our life - small ones such as moving into sleep every night, big ones such as changes in life stages, loss, shifts in life circumstances. Our minds become anxious around the unknown but becoming familiar with uncertainty and the space in-between one life stage and the other can be a real superpower. This episode includes a self-attunement and healing meditation. To join a Reiki reiju live please register here: https://www.reiki-centre.com/monthly To contact Elaine: https://www.reiki-centre.com/contact

A deeper look at what meditation is, the coming into the present moment. Meditation is what is left when you are not thinking, and can be practiced throughout the day while doing any chore that doesn't require thought. In this episode we look at the simple task of dog walking as taken from a paragraph in my book Reiki - A Path to Freedom. The book is available for download here: https://www.reiki-centre.com/product-page/reiki-a-path-to-freedom-1 or on Amazon.com

Mikao Usui expanded with Reiki after the Tokyo earthquake - he began teaching and Reiki became known in Japan. 100 years later Reiki is going through another seismic shift after the events of Covid and the advent of online teaching.How will you express Reiki, how will you help to define the next 100 years?Includes discussion and conversation, excerpt from March 2022 Reiki Reiju gathering. To join a Reiki reiju live please register here: https://www.reiki-centre.com/monthly To contact Elaine: https://www.reiki-centre.com/contact

Excerpt from our monthly Reiki reiju gathering March 2023. Manifesting is a delicate balance of truthfully speaking your intention, and then offering it out to the universe. Part action, part surrendering. Part intention and part letting go. To join a Reiki reiju live please register here: https://www.reiki-centre.com/monthly To contact Elaine: https://www.reiki-centre.com/contact

Taken from our monthly Reiki reiju gathering held in Feb 2023. We discuss walking with Reiki and bringing universal flow and energy into our awareness and healing all through the day. The guided meditation helps you to attune to Reiki yourself and experience a gentle relaxing self-healing.

To join a Reiki reiju live please register here: https://www.reiki-centre.com/monthly

To contact Elaine: https://www.reiki-centre.com/contact

Disclaimer: Reiki and meditation is not a substitute for professional medical care but may be a support for the body's natural healing abilities. Please always seek professional medical advice for any conditions that concern you.