Welcome to this episode of our podcast where we have an exclusive interview with Elina Berglund, the founder of Natural Cycles. Natural Cycles is a birth control app that helps women track their menstrual cycles and plan or prevent pregnancy naturally.

In this episode, Elina shares her journey of developing Natural Cycles, a scientifically-backed method of contraception that is gaining popularity among women all over the world. She explains the basics of cycle tracking and how it can be used to effectively plan or prevent pregnancy without the use of hormonal contraception.

Elina also discusses the benefits of using Natural Cycles, such as understanding one's body better and gaining control over one's reproductive health. She also addresses common misconceptions around cycle tracking and provides practical tips for women who want to try this method.

If you're someone who is curious about cycle tracking or looking for a natural alternative to hormonal birth control, this episode is definitely for you. So tune in and discover the fascinating world of cycle tracking with the founder of Natural Cycles.

Resources:

Check out Natural Cycles

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Research and publications

Natural Cycles Instagram

Rael - Clean Menstrual Products

Lilova - Toxin-Free Period Underwear

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Therafusion Healing Pad - Low EMF Heating Pad

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