This episode has themes of: Self sabotage, intuitive awareness, success, wounding, superficial cultures, comfort zones, mindset, mental programming, personal responsibility, and goal setting.

Self sabotage is sneaky and will disguise itself as logic to keep you in your comfort zone. PERIOD. Most people tackle it with superficial ideas that are short lived and challenging.

In this episode we going into the deeper meaning that nobody ever talks about. You may feel called out or called in. The result will be from the lens to which you see the world. The question is, are you willing to stay the same, or are you ready to become the person who is able to achieve their goals?

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For all other links to all things Elisa Unfiltered, visit elisaunfilteredcoaching.com

This episode has themes of: Political views, world framing, mindset, identity, environments, subjectivity, mental framing and creating success.

Join me as I unravel the 5 pillars successful people have. I am building my life and I want you to build yours with me. These pillars are what I have personal observed through my own world lens of interviewing people and working with the best athletes in the world.

You can change your story and this episode has insights as well as actionable tips and tricks to get started right now.

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For all links to all things Elisa Unfiltered, go to

Https://elisaunfilteredcoaching.com

This episode has themes of: Sovereignty, Programming, Mindset, Healing, DMT, Bufo Alvarius, Waking Up, The Illusion of Transformation verse Reality, Self respect, personal responsibility.

Today's episode is all about personal transformation and the wild and wacky ways we are all waking up and changing our lives in a culture that is trying to silence us, censor us, shame us for asking questions, poison us and make us comply for profits.

From physical to emotional to spiritual elevations, we go through it all with 2 amazing guests.

Corrie Bignell INSTAGRAM

& Liliana Gaete INSTAGRAM

Both are women who have rose from the ashes, both have written powerful chapters inside the Amazon Best Seller 'The Sovereign Series", and both are here to day to tell their stories.

For all link to all things Elisa Unfiltered please go to

elisaunfilteredcoaching.com

This episode has themes of: Mindset work, spiritual work, Intuitive Awareness, politics, health, wealth, diet culture, victimhood, personal responsibility, grounding, discernment and leadership.

Join me for a solo deep dive into how I am framing the world to stay mentally strogn and free. We live and die in our minds... are you busy living? Or are you busy dying?

For all other links to all things Elisa Unfiltered, head over the elisaunfilteredcoaching.com

Ready to build financial literacy? DM me on Instagram and start the conversation:

Https://instagram.com/elisakurylowicz

This episode has themes of: Awareness, diet, exercise, alcohol, stagnation, chemicals, addiction, isolation & independence, the illusion of perfection, Self love, self trust, self respect, goal setting, masking, and distractions.

Deep dive with me on the 10 unsexy (unpopular, not trending, not "cool") habits that I have been quietly shifting that have realigned my life. I have never been happier, more focused, able to bounce back after adversity and able to communicate my needs with guilt, shame or hesitation.

These are not a secret, but they have been tested over time and I am spilling the tea.

Join the conversation. Send your comment to be via email at [email protected], or DM me on social media at @elisakurylowicz.

I mentioned the sound track on spotify called Earthy LOVE. Here it is: https://open.spotify.com/playlist/1cQowx5DRpwXSPyb1s1GgW?si=wPljYMvKRNmjXagKggUy7Q&pi=u-8JkPcr4cSh2E

For all other links to all things Elisa Unfiltered, go to elisaunfilteredcoaching.com

This episode has themes of: Culture Conditioning, Control, brainwashing, intuitive awareness, awarenss, ego, healing, healing jounrey's, mental programming, religion and personal responsibility.

Who runs the show in your life?

Why do you think the way you think?

When is the destination going to arrive?

Why is everyone on a healing jounrey right now?

What narratives are popular and controlling your behaviour?

Who is influencing your life, emotional state and behaviour?

This episode is the biggest deep dive I have ever taken into Intuitive Awareness and how the program is always spinning and running YOUR SHOW!!

We unpack a TON of conditioning and I help you with tangible action steps you can start taking RIGHT NOW so you can keep waking up and stay awake!

Want to join the Breath Into Being Breathwork membership?

Use CODE: ELISA and get 1 free month.

https://soulinspiredgurl.com/membership

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This episode has themes of: Breathwork, energy work, Central Nervous System, mindset, DMT, psychedelics, yoga, sisterhood, intuitive awareness, nature, humanity, transformation, relationships.

BREATHE INTO BEING MEMBERSHIP: https://soulinspiredgurl.com/membership

GET 1 FREE MONTH WITH CODE: ELISA

Dr. Laura Foster is a life and mindset mentor, yogi, breathwork facilitator, tonal chiropractor, retreat leaser and founder of Soul Inspired Gurl.

Laura Foster is all of these things, yes, but she is also such a vibrant spirit, a wonderful friend, a warrior, a beautiful mom of 2 boys and does things different. Laura doesn’t by into the mainstream, she stays on a heart led path. She says the thing we all notice and don’t know how to say, she holds space for you to figure it out and she’s actually hilarious.

Press play and join the conversation by leaving a comment, liking, following and sharing this episode so that others can find it and plug into transformation.

For all other links to all things Elisa Unfiltered, go to elisaunfilteredcoaching.com

This episode has themes of: Aging, mental health, emotional health, programming, self-love, being 40, relationships, entrepreneurship, adversity, hormones, being true to your word, self confidence, the illusion of happiness, unplugging for the programming.

Today on the show is my bestie, Michelle Wolfe, for some serious girl talk. We are welcoming Michelle into the 40's club, and peeling back the layers of the none-sense BS we, as women, buy into in order to feel safe, loved and cool. Anyone else done living by other people's rules?

I don't know about you, but when a Kardashian says "Jump!", I do NOT say "How high?".

This is an open and honest conversation that may help with mental health, physical health and just feel seen and heard as a women in todays chaotic society.

This episode has themes of: Canadian Election, Political Bias, Mainstream Media, Personal Power, Central Nervous System, Fight/Flight/Freeze/Fawn, Regulating, Personal Responsibility, Trump, Fear and Marketing.

It's no surprise that 42% of Canadians are gutted this week. Our Nervous system responses are currently running the show and this episode is intended to help you understand what just happen, validate how you feel, give you mental tools to get back on your feet and find safety, and rise above the noise.

Share this episode with family and friends. And although I do not hide my conservative bias (I own it), this episode may be helpful to our Liberal friends and what they next steps may be moving forward as well.

For all other links to all things Elisa Unfiltered, please visit:

Https://elisaunfilteredcoaching.com

This episode has themes of: PEMF, Holistic healing, mental health, physical health, alternative medicine, electro magnetic fields, Frequency that heals, frequency that harms and Censorship

This episode features Sean Dillon, the owner and founder of PEMFit, PEMF expert and educator. Sean empowers people from around the world with education and treatment protocols that heal the body with natural frequency.

Learn more about Sean on social media: https://instragram.com/pemfit

Website: https://pemfit.ca

For all other links to all things Elisa Unfiltered visit: https://elisaunfilteredcoaching.com