
Sign up to save your podcasts
Or


This episode is all about morning routine and achieving a growth mindset by practicing a morning routine with consistency. Kristin describes a morning routine as a series of activities and practices preformed regularly to set your day out for a success. She shares what her morning routine looks like and encourages you to start one for yourself.
Episode Highlights
03:20 - Morning routine - a series of activities and practices preformed regularly to set your day our for success
03:45 - Benefits of a morning routine
08:00 - Kristin’s morning routine steps
19:10 - Start with one thing as a part of your morning routine and grow consistency
20:00 - Use reminders on your phone as a trigger to build a habit before it becomes a morning routine
Connect with Kristin @meetkristinburke on Instagram and on her website kristinburke.com
On this episode Kristin talks about her Friday Ritual and how it can affect your mindset so you could build a stronger and more stable business. Friday Ritual is a business improvement practice executed at the end of each week. In it, you’re celebrating your weekly wins, you identify the lessons you’ve learned for that week, as well as identifying priorities for the next week. Kristin shares her experiences with Friday Ritual and how it affected her business.
Episode Highlights
01:55 - Three parts of the Friday Ritual: 1) Weekly wins; 2) Lessons learned ; 3) Intentional priorities for the next week
03:00 - Weekly wins is celebrating the things you’re doing right so you could feel grateful for the things you have
04:00 - Identifying the lessons you’ve learned makes you shift the trajectory of your business by implementing the things you’re doing right and not repeating the mistakes
05:20 - Identifying priorities for next week is creating a plan of execution for the next week. It improves the mindset and sets up the goals for the next week
10:00 - Be consistent with Friday Ritual and the results will follow
Connect with Kristin @meetkristinburke on Instagram and on her website kristinburke.com
On this episode Kristin talks about consistency and how it relates to goal achieving. By being consistent we improve skills needed to achieve our goals. “All or nothing” mentality can easily destroy consistency, therefore Kristin shares a few tips on how to act consistently.
Episode Highlights
03:25 - Consistency is repeating the habits, actions and beliefs in the direction of your goals to build momentum
06:50 - “All or nothing” mentality can be a consistency destroyer
11:40 - If you don’t see instant results from new ideas, give it a bit more time or few more attempts. Consistency is the key
13:18 - The clearer your vision is, the easier it becomes to act consistently Connect with Kristin @meetkristinburke on Instagram and on her website kristinburke.com
On this episode Kristin talks about courage and fear. Courage plays a crucial role in our goal achievement journey, because courage is taking an action despite the discomfort and fear you might feel. Kristen also shares a couple of techniques on how to identify and minimize fear that’s keeping you from achieve your goal.
Episode Highlights
01:15 - Courage in the goal achievement journey can be defined as embracing discomfort to grow in the direction of your goals
01:55 - Fear represents false expectations appearing real
04:25 - It’s important to identify the fears that are getting in the way of achieving your goals
06:20 - We can demonstrate courage by being ourselves, in our businesses and on our goal achievement journey
12:10 - Consistency is the key in goal achieving process
Connect with Kristin
@meetkristinburke on Instagram and on her website www.kristinburke.com
On this episode Kristin talks about confidence and how to gain more of it. A lot of achieving your goals has to do with confidence, so Kristin wants to teach you how to grow confidence so you could reach your goals. We can destroy our confidence with our mindset by ruminating, overthinking and future thinking. Kristin offers solutions to minimize those negative mindset products.
Episode Highlights
01:45 - Confidence is about blending thinking and action together
03:04 - We can destroy our confidence by ruminating, overthinking and future thinking
05:45 - Future thinking causes fear and anxiety
07:05 - Concepts to minimize overthinking, and future thinking
12:45 - Think less and take more action to grow your confidence
Connect with Kristin
@meetkristinburke on Instagram and on her website www.kristinburke.com
On this episode Kristin talks about clarity. She explains why clarity is so important and how it helps achieving our goals. If you’re trying to create more clarity in your life or business, Kristin recommends you start with a “big picture vision”, and from that vision you can narrow down goals that you can pursue. Build a clear plan, focus on few key action items and be consistent.
Episode Highlights
01:30 - If you’re seeking more clarity with your goals, start with the vision
03:25 - Our visions are our roadmap
05:05 - First rule of creating a vision is to treat it like a draft, the second rule is to dream as big as you can dream
07:10 - When creating a vision make a list of wants which is going to be your “why/Y” and your motive to pursue the vision
09:42 - The clearer the goal that you set, the more successful you will be achieving it
Connect with Kristin
@meetkristinburke on Intsagram and on her website kristinburke.com
On this very first episode of your new favorite podcast, your host, Kristin Burke, introduces herself as well as the podcast. Kristin is a goal achievement coach who collaborates with women, entrepreneurs and leaders to help them maximize their potential and achieve their definitions of success. That’s exactly the same goal of this podcast. Become acquainted and enjoy!
Episode Highlights
01:45 - Elite Achievement Podcast will be your place to learn about and set your goals which will ultimately help you advance your business and your career
02:02 - Three reasons why Kristin launched this podcast:
03:32 - By listening podcasts regularly your potential may evolve and change - 07:30 - You can grow only when you’re outside your comfort zone and you’re uncomfortable
Connect with Kristin
@meetkristinburke on instagram and on her website www.kristinburke.com
Introducing the Elite Achievement Podcast! Your place to learn about goals, get inspired to set goals, have impact and grow your business. My hope is that my message will impact you on the right day at the right time to inspire change. I'll lead some episodes on my own and I'll invite guest experts on other episodes. You can expect to learn concepts and strategies to help you maximize your potential and achieve your definition of success.
From the publisher's feed

28 Listeners

111,874 Listeners

462 Listeners

242 Listeners

127 Listeners

131 Listeners

19,270 Listeners

15,942 Listeners