Elite Baseball Development Podcast

By Eric CresseySports Health & Fitness Fitness Baseball

Elite Baseball Development Podcast episodes

April 14, 2023 159. 10 Nutritional Considerations for High School Athletes with Dan Rosen
Today's episode is hosted by a guest Dan Rosen. Dan is a CSP strength and conditioning coach as well as a nutrition coach. He is going to tackle 10 topics for high school athletes to consider. The topics are:

Consistency
Calories
Macronutrients
Hydration
Grocery Shopping
Cooking
Liquid Calories
Supplements
Meal & Nutrient Timing
Variety

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PRODUCED BY:
Lagos Creative
36 min
April 07, 2023 158. Training for Sports Specificity and Individual Specificity with Mike Irr
Today's guest is in his 5th season as the head strength and conditioning coach with the Atlanta Hawks. He has previously worked for the Charlotte Bobcats, Chicago Bulls, and Golden State Warriors. Please welcome to the show Mike Irr.

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PRODUCED BY:
Lagos Creative
1 hr 2 min
April 01, 2023 157. Optimizing Athlete Physiology with Dr. Andy Galpin
Joining Eric today is a human performance scientist at Cal State University, and received his PhD. in human bioenergetics from Ball State. He has over 100 peer-reviewed publications and presentations. As a practitioner, he has worked with elite athletes in the UFC, MLB, Golf, NBA, NFL, Boxing, Olympics, and Military & Special Forces. Welcome to the show Dr. Andy Galpin.

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PRODUCED BY:
Lagos Creative
1 hr 15 min
March 31, 2023 157. Optimizing Athlete Physiology with Dr. Andy Galpin
Joining Eric today is a human performance scientist at Cal State University, and received his PhD. in human bioenergetics from Ball State. He has over 100 peer-reviewed publications and presentations. As a practitioner, he has worked with elite athletes in the UFC, MLB, Golf, NBA, NFL, Boxing, Olympics, and Military & Special Forces. Welcome to the show Dr. Andy Galpin.

PRODUCED BY:
Lagos Creative

1 hr 15 min
March 24, 2023 156. March 2023 Q&A: Tommy John Training, "Clean" MRIs, and Shoulder Surgery Struggles
Eric is solo today, tackling a few questions that have come across his inbox. The topics tackled in this Q&A are:

Tommy John Training (3:10)
Clean MRI's (20:56)
Shoulder surgery struggles (29:36)

PRODUCED BY:
Lagos Creative
38 min
March 17, 2023 155. Using Archetypes to Individualize Baseball Training with Rick Franzblau
Joining Eric today is the assistant Athletic Director, and Direct of Olympic Sports Strength and Conditioning at Clemson University. He is also directly responsible for the strength and conditioning of the Clemson baseball team. Welcome to the show Rick Franzblau.

PRODUCED BY:
Lagos Creative
1 hr 10 min
March 09, 2023 154. Making Sense of Manual Therapy with Shane Rye
Today's guest is the VP and Co-Founder of Cressey Sports Performance Florida. He specializes in manual therapy, where he works on athletes from Baseball, Tennis, Golf, and Football. Welcome to the show Shane Rye

PRODUCED BY:
Lagos Creative
1 hr 12 min
March 02, 2023 153. How Pitching Injuries Occur
This week Eric is solo and dives dep into how pitching injuries occur.

PRODUCED BY:
Lagos Creative
33 min
February 23, 2023 152. The Broken Business of Baseball Showcases with Dr. Peter Kriz
Today's guest is a sports medicine physician who has 41 peer-reviewed articles to his credit. He has been the team physician at Brown University since 2012, and is an active member of the Pediatric Research and Sports Medicine Society. Please welcome to the show, Dr. Peter Kriz

PRODUCED BY:
Lagos Creative
1 hr 15 min
February 16, 2023 151. From Research to Results with Dr. Duncan French
Today's guest has served as the vice president of performance at the UFC performance institute in Las Vegas since 2017. Before that, he was the director of performance sciences at the University of Notre Dame. He is the author or co-author of over 50 peer-reviewed scientific manuscripts. Welcome to the show, Dr. Duncan French.

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PRODUCED BY:
Lagos Creative
59 min