Zone2Speak

Elite Ultra Endurance Athlete Ian Morgan: Redefining Limits After 40


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In this episode of Zone2Speak, I sit down with Ian Morgan, ultra runner, coach, and proof that it’s never too late to rewrite your story. Ian didn’t lace up for his first run until his early 40s. Now, he’s racing across Patagonia, the Alps, the Atacama Desert, and beyond, while sharing an honest, unfiltered look at aging, performance, and purpose.

We talk about his transformation from burnout to elite ultra athlete, the mental shift that changed his life, training smart as we age, and the realities of pushing yourself in extreme environments. Ian also opens up about life between Chile and Spain, what the ultra scene is like in both, and how his own journey shapes his coaching philosophy today.

Whether you’re chasing podiums, your first 5K, or simply wondering if it’s “too late” to start. This conversation will make you rethink what’s possible.

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Follow Ian:

Instagram: https://www.instagram.com/ian.morgan/ 

Book: https://www.amazon.co.uk/dp/B0BFW6C5G6?tag=uklinktagbk-21&geniuslink=true 

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To all of my listeners, thank you for your continued support!

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Follow Zone2Speak

Instagram: https://www.instagram.com/zone2speak/

YouTube: https://www.youtube.com/@zone2speak/videos

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Zone2SpeakBy Juliana

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