Welcome to another episode of Food Freedom and Fertility! Host Sophia Pavia and Caitlin Johnson speak with Ellen who worked with Caitlin during her trying to conceive journey.

Ellen was diagnosed with PCOS when she was a young adult and quickly looked for answers. After she got married she and her husband started to try and after not having success she started working with Caitlin.

Ellen cut back on work to decrease her stress, started eating more, began yoga, worked on her blood sugar balance and did one round of Letrozole to eventually become pregnant with her daughter!

This episode is one you will want to listen to if you are at the beginning of your trying to conceive journey or have been in the trenches for awhile!

Thank you to our Season 4 Sponsors. Be sure to use the code on their site for a Food, Freedom and Fertility discount.

• FullWell: FullWell is offering our listeners 20% off your first order by using our code FFF20. Head to their website for more information on their products.

• MyFertilityCloud: $25 off first appointment with link: https://bit.ly/Food-Freedom-Fertilitty

• FOND: Head to fondbonebroth.com then use the code FFF10 to get 10% off your first order.

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