Every birthday... every wrinkle... every ache... every year older... it's all a privilege. 

Today, I want to meditate with you on what it would feel like to remember that you are on the SAME TEAM with you. 

As we age, we're met with new opportunities to hold space for the feelings that come along with aging and recognize that aging is a gift.

Aging is a privilege. 

Join me to turn inward and embrace growing older. ✨

Join me for Live Meditations, Courses, and more on the free Insight Timer app.

BIG NEWS! Only ONE Meditation Teacher Training in 2026!

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Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you! 📞

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