We often enter our meditations with some kind of expectation. We expect a clear mind, a favorable outcome, answers, insights, and solutions. However, our meditations don't always play along nicely. Our minds race, our anxieties seem to increase, and we remain lost in our unanswered questions.

In today's meditation, we learn to embrace disorder, uncontrol, and chaos. This allows us to simply exist. Over time, we learn to release control over ourselves, and to think and act deep in our true nature.

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