Did you know there's MAGIC in your Meditation Practice?

Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets

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We all have a shadow…it is that part of us that we don’t like and we push down and hide from. But our shadows have a purpose…to keep us safe…to teach us lessons….to allow us to be aware….to create harmony and balance in our life……so let's embrace our shadow.

This energy treatment can be experienced in any comfortable position.

I call forth our Spirit our Spirit Guides and Team of helpers….surround us in light and cast light on our shadow to help us grow, flourish and live our lives with passion and purpose…any intentions you may have bring to your mind and to your heart…..and so it is and so be it…

Lets begin……breathe in…..breathe out…….long slow deep breaths in……long slow deep breaths out…….relax and go deeper……release all tension from your shoulders…..release them away from your ears……..release all holdings in the body……..to do this fully……shake your arms and hands a few times……..PAUSE

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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

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