Confessions of a Reluctant Caregiver

Embracing the Caregiving Journey: Lan Phan on Transforming Pain into Purpose


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Lan Phan, a former caregiver for her mother with advanced-stage dementia, shares her decade-long journey. As Vietnamese refugees, Lan's mother worked tirelessly as a hairdresser to support their family. In her late 70s, her health declined, prompting Lan to leave her job in New York and move to California to care for her mother.

Lan faced challenges in finding full-time care and making decisions with her siblings about her mother's living situation. Her mother's dementia progressed, requiring 24/7 care and eventually a memory care facility. Navigating the healthcare system, advocating for her mother's needs, and dealing with caregiver burnout took a toll on Lan.

Lan's experience inspired her to start her own company and pursue speaking and writing to assist others. She realized the value of living intentionally and pursuing dreams, as time and mental capacity are finite. Lan aims to honor her mother's sacrifices by living fully and helping others through her work.

About Lan:

Lan Phan is an author and speaker known for her expertise in purpose, mindset, and continuous improvement. Her expertise has made her a sought-after consultant for Fortune 500 companies, where she advises CEOs and C-Suite executives to help them navigate the dynamic realms of business and innovation. Her thought leadership can be found in prestigious publications like The Harvard Business Review, Forbes, and Money.

As a keynote speaker, Lan has graced prominent platforms, including the United Nations, Stanford University, NYU Law, and events hosted by Fortune 100 companies like PepsiCo, Warner Media, Citi, Bank of America, Disney, and Meta. On LinkedIn and YouTube, her content reaches an audience of millions annually, resonating deeply across diverse demographics. Phan is named as one of the top 100 LinkedIn creators globally and top ten in Management and Leadership.

A Stanford University alumnus, she was honored with the J.E. Wallace Sterling Award, which recognized her significant impact through leadership and community service. She also holds a master's degree from the Harvard Graduate School of Education. Lan resides in New York with her husband, Kevin, and their daughter, Morgan.

Connect with Lan:

Website: lanphan.co

Website Company: communityofseven.com

LinkedIn: linkedin.com/in/lanphan

Instagram: Instagram.com/lanphanc7

Facebook: facebook.com/communityofseven


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Confessions of a Reluctant CaregiverBy Natalie Elliott Handy and JJ Elliott Hill

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