Solo travel offers a beautiful canvas for self-discovery, personal growth, and empowerment. As a solo traveling woman, you embark on a journey of adventure, new experiences, and cultural immersion. Amidst the excitement, it's essential to prioritize self-care, ensuring that you nurture your mind, body, and soul throughout the trip. In this episode, we will explore practical and empowering ways to practice self-care while embarking on your solo travel adventures.

==About Sara==

Sara Ann Straw, CMP is a travel design and destination event expert with over 13 years of experience in travel and destination events. With a passion for solo travel, Sara founded the Solo Travel Woman Society to bring together other women with similar interests and passions to form a community, share knowledge and empower one another. Sara is the owner of STW Planning, LLC, author of The Ultimate Solo Travel Woman Guide, and host of The Solo Travel Woman Podcast.

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Intro and outro music credit: Sand Patterns by Vlad Gluschenko | https://soundcloud.com/vgl9 Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US